What Will it Cost?
• The Initial Consultation- approx 60 minutes is £35
During which I will take some details, discuss what has been troubling you and what you would like to achieve with the therapy. I will explain how unfortunately, our minds can cause us to suffer unnecessarily and how solution focused hypnotherapy can help you make the changes you want to make. We can discuss any questions you might have and at the end of the consultation I will send an mp3 download of one of my hypnosis tracks for you to use at home.
• Subsequent sessions are £50.
A typical hypnotherapy session lasts an hour and consists of 25-30 minutes of talking, psychotherapeutic techniques, where we focus on the positive solutions that will help you take the manageable steps towards feeling better. Followed by 25-30 minutes of relaxing trance which helps strengthen the mind/body connection and helps the subconscious mind make those important changes. I will also go through some tips and techniques that you can use to help your problems after the therapy ends.
It is a way to re-shape neural pathways in our brains to break negative cycles and unhelpful beliefs.
• Sessions can be bought in blocks 4 sessions £180 or 6 sessions £250
• Smoking cessation is an intensive, one off session of up to 2 hours - £140
• Individual relaxation session- approx 35-40 minutes - £30
Gift Vouchers are available so why not treat a friend to a relaxation session?